Mobility & Flexibility class
- Starting 10$Starting 10$
- Phnom Penh
MOVE IT class include a variety of methods to improve mobility, flexibility, balance, and postural awareness. Regular mobility training improves your general physical health and compliments your strength and cardio training by allowing you to access greater ranges of movement in all activities.
To cancel or reschedule, please contact us at least 24 hours upfront.
The Shape Lab, Phnom Penh, Cambodia